Slimming World Update! | SP days, ‘on-plan’ Nandos & more!

Now that I’m over a month into my Slimming World journey I thought it would be a good time to update you on my progress. I wrote a post last month about why I decided to join SW again, which you read here if you haven’t seen it already. With graduation looming (it’s only just … More Slimming World Update! | SP days, ‘on-plan’ Nandos & more!

Stress, anxiety and the importance of making time for yourself.

The topic of today’s post is not something I would usually discuss online, but I think in our society it’s important to be open about stress and mental health as many of us will encounter it on a daily basis. Stress and anxiety sometimes makes me want to shut myself away, and my automatic response … More Stress, anxiety and the importance of making time for yourself.

Life of a student ODP Part One: Balancing Uni, Placement & Life!

After all the lovely comments I received on my blog post (which you can check out here), and social media pages following my last post about being a student Operating Department Practitioner (ODP), I thought I would start a little series titled – Life of a student ODP! As I’ve already said before, I’m training to … More Life of a student ODP Part One: Balancing Uni, Placement & Life!

Why Running?

The New Year has marked some milestones for me personally when it comes to health and fitness. I’ve written about running and my weight-loss on my blog in the past, (click here to see my ‘Meeting my target weight at SW’ post) and I thought a little update was in order. Back in 2013 when I … More Why Running?

Mid-year Goals!

Today I wanted to talk about a few things I’d like to do before the end of this year. With me starting University in September lots of things will be changing. I thought it would be nice to have a record of some things I would like to/achieve by the end of the year. Go … More Mid-year Goals!

My First Graze Box!

After receiving my treat box recently from The Candy Cart Company (for full post, click here), I have really wanted to get back into trying some different food snacks – the more healthy sort of course! If you saw my recent post about my FitBit you will know that I’m trying to be more active, … More My First Graze Box!