Slimming World Update! | SP days, ‘on-plan’ Nandos & more!

Now that I’m over a month into my Slimming World journey I thought it would be a good time to update you on my progress. I wrote a post last month about why I decided to join SW again, which you read here if you haven’t seen it already. With graduation looming (it’s only just … More Slimming World Update! | SP days, ‘on-plan’ Nandos & more!

Stress, anxiety and the importance of making time for yourself.

The topic of today’s post is not something I would usually discuss online, but I think in our society it’s important to be open about stress and mental health as many of us will encounter it on a daily basis. Stress and anxiety sometimes makes me want to shut myself away, and my automatic response … More Stress, anxiety and the importance of making time for yourself.

Why Running?

The New Year has marked some milestones for me personally when it comes to health and fitness. I’ve written about running and my weight-loss on my blog in the past, (click here to see my ‘Meeting my target weight at SW’ post) and I thought a little update was in order. Back in 2013 when I … More Why Running?

My First Graze Box!

After receiving my treat box recently from The Candy Cart Company (for full post, click here), I have really wanted to get back into trying some different food snacks – the more healthy sort of course! If you saw my recent post about my FitBit you will know that I’m trying to be more active, … More My First Graze Box!